I don't know what to do... today I went to see someone to get some help...she told me that I could go to some therapy group and all these stuffs to try to get out of this thing...we're supposed to call together on tuesday. I'm not sure if I'll do it... I so don't know...I can't...I don't want anybody to know it...and I'm scared that people are gonna judged me...i don't know what to do...
75 g of chicken (64 calories) + 140 g of vegetables (80 calories) + Fresh salad (20 calories) = 164 calories
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